Green Apple Salad with Citroen Tea

The ancient sages looked to nature to show them how to live a life of happiness. Oneness with nature and living in harmony with its ways are keys to inner peace. Living in the Urban, we are very far away from Nature and we feel unhappy.  We keep on trying to fill that gap or lack because of the unhappiness and that is never enough no matter what we try to fill it with. So, it is always good to visit the nature often to connect back to it.

Fruits and Veggies signify the nature in a way and therefore consume more of them, as they have vibrational frequencies which is not found in processed or canned food or meat, that is beneficial to our body.  

If you find that green apple is too sour or bland, just add some Korean Honey Citron Tea Paste (for making tea) to spice it up, just like this recipe. This creation is the result of not thinking and the idea just pop up from nowhere.   Hope you like it and find your connection to the creativity in you.

Preparation:      5 mins

               

Ingredients :

°         1 green apple, diced

°         1 tablespoon Korea Honey Citron Tea Paste or to taste

Directions :

1.       Mix all the ingredients well and serves chilled.
Serves 1

Asian Fruit Salad

Honestly, I did not create this recipe! I had this surprise salad at the last day of my CPC class.   The lovely person, who whipped up this, is the one that type this to me - [Breath In, Breath Out, We are ONE].  Maybe it is food from the heart that it touches my heart and I just want to recreate this via my memory and share with more people.

Feel free to do this fruit salad in your own way, by following your heart, mix different fruits (jackfruit or gavua or green mango or ...) and with some special ingredients and let it unites as ONE in harmony - full of colour, taste and beauty.  [I am eating this while typing this, it is getting addictive - full of nature energies!]

Preparation:     8 mins

Ingredients :

°         1 green apple, diced

°         1 orange, peeled and diced

°         few slices dried lime slices, cut into smaller pieces

°         1-2 teaspoons dried canberries

Directions :

1.      Combine all the ingredients in a bowl and mix well. Serve chilled. 

Serves 2

Edamame and Corn Salad

A simple and colourful salad! Whatever combination or quantity of the ingredients used is possible, just make sure they are balanced and in harmony with the colour, texture and appearance of the food.

Preparation:     8 mins  Cooking time:  8 mins

           

Ingredients :

°         150g edamame beans

°         100g corn, blanched

°         50g carrot dices

°         1 teaspoon sesame oil

°         salt, to taste

°         some roasted/toasted white sesame seeds

Directions :

1.      Place the ingredients in a bowl, mix well and serve. 

Serves 2

Fresh Passion Fruit and Papaya Pickle

Passion Fruit 'N' Papaya Pickle

Papaya, Passion Fruit, Lemon Juice and Maltose - just mix it and play with it ... 

Match it. Mix it. Play with it. Yes, it is so simple ...

Preparation:     45 mins

           

Ingredients :                             

°         600g green papaya shreds

°         1 tablespoon salt

°         1 passion fruit pulps

°         1/2 green lemon, freshly squeeze

°         4 tablespoons maltose or to taste  

Directions :

1.      Sprinkle salt on the papaya shreds and mix well. Let it sweats for 15-20 minutes.

2.      Wash and drain the papaya shreds well. Squeeze the papaya shreds to remove the moisture as much as possible.

3.      Combine the papaya shreds, lemon juice, maltose and passion fruit pulps in a glass container, mix well and leave to stand for 3hours prior to serving. It can be kept for 3 days in the refrigerator.

Serves 4