I've always loved the combination of cinnamon and pears; toss in a banana, some milk and a few other things and you've got a delightful breakfast drink. If you have the foresight to freeze the banana chunks ahead of time, this is even more refreshing.
Ingredients :
• 2 pears, quartered and cores removed
• 1 banana, cut in chunks
• 1 cup milk
• ½ cup vanilla yogurt
• ½ teaspoon ground cinnamon
• 1 pinch ground nutmeg
Directions :
1. Place the pears, banana, milk, yogurt, cinnamon, and nutmeg into a blender. Cover, and puree until smooth. Pour into glasses to serve.
For 2 smoothies
Amount Per Serving Calories : Calories: 266 | Total Fat: 3.8g | Cholesterol: 13mg
